Real results: Most users notice stronger grip within 2-3 weeks of consistent training (just 5-10 minutes daily). Perfect for cricket players improving bat control, gym enthusiasts boosting deadlift strength, or anyone recovering from hand injuries.

• Adjustable resistance (10-60kg) - Start easy and progress as you get stronger
• Perfect for everyone - Beginners to advanced athletes can use it
• Ergonomic grip - Comfortable non-slip handles that won't hurt your hands
• Portable training - Small enough to use anywhere - home, office, or gym
• Builds real strength - Improves forearm, wrist, and finger strength
• Durable construction - Heavy-duty spring that won't break or lose tension
• Great for rehab - Recommended by physiotherapists for hand injury recovery
• Boosts sports performance - Essential for cricket, tennis, golf, rock climbing, and more

• 1x Adjustable Hand Gripper - Professional quality resistance trainer
• Resistance Range: 10kg to 60kg (adjustable)
• Ergonomic handles with non-slip grip coating
• Durable metal spring for long-lasting performance
• Compact design - Easy to carry and store

Get started in 3 simple steps:

1. Set your resistance - Turn the adjustment knob to select your starting weight (beginners start at 10-20kg)
2. Grip and squeeze - Hold the gripper in one hand and squeeze the handles together until they touch
3. Release slowly - Control the release back to starting position

Training Tips:

• Warm up first - Start with a few light squeezes before going heavy
• Do 3 sets of 10-15 reps per hand, 3-4 times per week
• Increase resistance gradually - Add 5-10kg when current weight feels easy
• Train both hands equally - Don't neglect your weaker hand
• Rest between sets - Give your muscles 30-60 seconds to recover

💡 Pro Tip: Keep it at your desk or in your car for quick training sessions throughout the day. Even 2-3 minutes of squeezing while watching TV adds up!

• Athletes & Sports Players - Cricket, tennis, golf, rock climbing, martial arts
• Gym Enthusiasts - Improve deadlifts, pull-ups, and overall lifting performance
• Office Workers - Combat hand fatigue from typing and mouse use
• Rehabilitation - Recover from carpal tunnel, arthritis, or hand injuries
• Musicians - Build finger strength and dexterity for guitar, piano, etc.
• Seniors - Maintain hand strength and independence with daily tasks

Free shipping across Pakistan! Your hand gripper will arrive in 3-5 business days. Not satisfied? Return within 30 days for a full refund, no questions asked.